10 Adult ADHD Books That Will Radically Improve Your Life
Did you know October is ADHD-awareness month? Hooray! A month all for us special brains! 🧠 And what better way to celebrate than by aiming our hyperfocus powers toward #ReadingAllTheBooks? Or #ListeningToAllTheAudiobooks, if reading isn’t quite yr jam. Not sure...
7 Quotes About Living a Meaningful Life With ADHD
Ever had that feeling like you were just aimlessly drifting through life? Like you were merely surviving rather than actually living? Yup. I know those feels. I also know what helped pull me out of the abyss nearly every.single time. Put simply, what helped me can be...
5 ADHD-friendly tips to help you remember your meds
FYI, The P.E.R.M.A. Geek is a gaybourhood-supported endeavour. This means that if you purchase something after clicking on one of my affiliate links, I’ll earn a bit of pocket change (at no extra cost to you). This will help pay for my coffee at my next A.Q.O....
5 Ways ADHDers Can Easily Practice Self-Compassion
The findings of all this research is that practicing self-compassion would likely be *HIGHLY* beneficial for folks with ADHD. This is largely due to ADHDers arguably experiencing more frequent failures, social rejection, and other life difficulties than neurotypical folks.
Memory & Follow-Through: The One Tool That Improves Both
FYI, The P.E.R.M.A. Geek is a gaybourhood-supported endeavour. This means that if you purchase something after clicking on one of my affiliate links, I’ll earn a bit of pocket change (at no extra cost to you). This will help pay for my coffee at my next A.Q.O....
How I made putting away my laundry easier on my ADHD brain
FYI, The P.E.R.M.A. Geek is a gaybourhood-supported endeavour. This means that if you purchase something after clicking on one of my affiliate links, I’ll earn a bit of pocket change (at no extra cost to you). This will help pay for my coffee at my next A.Q.O....